Hello everyone, my name is Corinne and I am the founder and personal trainer at Wholesome fitness. I am a level 4 CIMSPA registered advanced personal trainer also qualified in medical referral and Pulmonary rehabilitation (level 4). I have always been very active in my life horse riding from the minute I could walk and running in county cross country as a teenage.
I like many people felt intimidated when I first went into a gym alone but conquered my fear and began to love the benefits training gave me. Exercise has helped me through some of the lowest and toughest parts of my life when I had struggled with anxiety and felt at my lowest due to particular events which have taken place. It gave me a strength that I have today and pass onto my clients daily.
Today I am an extremely positive mindful person. I thrive off my clients reaching their goals and becoming stronger not only physically but also mentally through training with me. I have a strong passion and drive to help people dealing with depression and anxiety as unfortunately I lost a family member to suicide not so long ago.
My clientele over the years have ranged from helping people with weight loss, muscle gain, rehabilitation after injuries, depression and anxiety and older individuals wishing to have more balance and strength for daily functionality. I now specialise in helping people become free from pain, rebalance their bodies to move and feel stronger, manage illnesses and injuries. I love nothing more than helping a client become pain free, manage an illness/injury so they feel more empowered and in control and most importantly bettering their quality of life and happiness.
Feel Free to look me up on CIMSPA by my name.
Let me help you be the best version of yourself, you've ever been.
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